Showing posts with label leisure. Show all posts
Showing posts with label leisure. Show all posts

Saturday, February 7, 2009

Sports and cultural activities...

There you will find some links to places where volunteers practiced an activity.


Tocá Rufar: Delphine met people from Tocá Rufar during an event Mó de Vida participated in, and she learnt with them how to play "Bombo", an instrument used by traditional percussion bands from Portugal.

"TOCÁ RUFAR...… is a leading project committed to the artistic and cultural instruction, towards the assertion of the Portuguese traditional percussion and the musical instrument Bombo."



Gaia: Ivette takes yoga lessons at Gaia, once a week...and it is free!

Chapitô : Maxi joined the Capoeira group training in the Chapitô in Lisboa, a dynamic group with youngsters and people from different countries.
In the Chapitô, you can also participate in others activities, such as circus workshop, dancing, workshop of theatre, juggling...

"A formação é uma área nuclear no campo de intervenção do Projecto Chapitô. Assim, para além da Escola Profissional de Artes e Oficios do Espectáculo, promovemos uma formação não-formal através dos Cursos Fim de Tarde, workshops, conferências, colóquios e debates, iniciação à formação circence para os mais novos: ateliers de Circo e Capoeira."


Parque Da Paz : In front of the volunteers' flat is the "Parque da paz", a big green park with spaces to practice by yourself sports activities, such as running thanks to the fitness trail, or playing football etc.


Arte Pura Capoeira : Marion trained Capoeira in Almada, with a teacher from Arte Pura Capoeira, o instrutor Latino, who is a great teacher.

" O nosso trabalho consiste em divulgar e promover a arte da Capoeira e das danças populares do Brasil: Samba, Frevo, Afro, Forró, Maculelê, Coco de Roda, Puxada de Rede, etc., através do ensino das mesmas e da organização de encontros internacionais e espectáculos por todo o país. O nosso principal objectivo é incentivar a prática do desporto e da dança como meio para se obter uma vida mais saudável e feliz. Os alunos têm a possibilidade de aprender e praticar apenas como passatempo ou até mesmo ter uma formação em dança e Capoeira para se tornarem bailarinos ou capoeiristas profissionais."



Going out !

Here you will find some great places to go out in Almada and Lisbon.
In the following places there are concerts, libraries, movies or exhibitions...



  • Almada
Forum Romeu Correia

There, there are regularly concerts and movies once a week.
There is also a library, where you could borrow book, Cds and DVD. For your inscription, you will need a declaration from Mó de Vida which says that your are living in Almada.

13luas
It's a bar in Almada velha where you have some Dj sessions, workshops and games !

A tasca do grande
It is the bar-restaurant next door, the churrasqueira near the volunteers house!

  • Lisboa
Bacalhoeiro
It's a cultural cooperative where there are concerts, about three time a week.
There is every kind of music, fanfarre, traditional, electronic, rock... and after every concert there is a DJ. Every tuesday there is a movie, the theme is diferent from a month to another.
There are photos exhibitions too.
They also have a bookcrossing libary.
To enter, you have to pay a card, it's 8€ and then you enter for free. You can also bring a friend when you have the card, and he won't pay the entrance.

Crewhassan
It's a cultural cooperative, where you can have cultural or dances workshops and of dances, concerts, exhibitions, movies.

ZDB
You can find there concerts and exhibitions.

Centro Social da Mouraria (Gaia)
It is a Social Centre organised by the environnmental organisation Gaia, who also receive EVS volunteers.
You have various workshop, diner with movies and debates, political actions, and every month, some concerts.


Chapitô
It a cultural and social association which develops various activities: circus, dances, arts, concerts, conferences, capoeira...it has also a bar and a little restaurant.
Moreover, the place itself is amazing, looking like a little village with a beautiful view over the bay.

Groove Bar
For whom love electro music, like Marion ... From dub to psy-trance and of course drum n'bass !!


At night, the Bairro Alto is the place to be : People everywhere, cheap drinks and music!
cheapest beer : 0,70 cts !!!

Being a tourist in Lisbon

Lisbon is good to know by foot, if you are not scared by up and down streets... Lisbon is called the seven hills city...

Alfama
Alfama is the historical part of Lisbon. It is one of the only neighbourhood which has not been destroyed by the earthquake occured in 1755.
Little streets, stairs, clothes hanging at the windows, orange trees... Alfama is the typical post card of Lisbon, and you will probably love it !

Bairro Alto
The Bairro Alto is most of all known for its nightlife. It is the place where youth joins at night to have a drink (or maybe 2... ?), to listen to live music in the countless bars, or just to hang on in the streets... which are often full of people, above all during the week end!
By day, the neighbourhood is way more quiet! You would never guess that there are so many bars open there at night...Nevertheless, it is really pleasant to have a walk there... it is a popular neighbourhood with real people living there (but probably barely sleeping...), and it is a good opportunity to discover all the graffitis covering the walls you hadn´t noticed at night, and which are part of the pleasantness of this place.

Belém
Belém is situated at 6 km from the city center, but it´s worth it! It is the place where the navigators left from, and has monuments dedicated to them... monument of the navigators, torre de Belém, compass rose, and also the famous Mosteiro dos Jeronimos.
Last but not least, the most interesting thing you will find in Belém are its famous cakes, the "pasteis de Belém"... which are like little heavens made of cream and canela...always crowdy, the official cakebaking is open til very late at night.

Museu das aguas livres and the Acqueduto
It was in where the Museu das Aguas Livres where was stocked the water to go in the acqueduc to deliver it for the all city. Delphine was there in her last days in Lisboa, acting as a tourist...
It is beautiful, and it worth a visit. It's 3 €, there is sometime an exhibition (not so often), there is a big room with the stock of water, and upstairs a great view on Lisbon. There is not so much things to see, but as a tourist it's interesting.



Then you can go to the Acqueduc. Take a map (a good one) , it was difficult to find for two French and two lisboetas.
There you can walk on the Acqueduc you will see each time you go to Sete Rios to take a bus or in Universidade Nova de Lisboa to prepare a coffee break. It is also 3€, it's expensive because there is not so much thing to do. But as you are a tourist, it worths it, because there is a great view and you won't do it a segund time.



Travels around Portugal

Portugal is not such a big country, but has many different places to discover , here comes our favourite ones..Just a few keywords to describe the area


Alentejo

Parte interior : Where ? Evora, Evoramonte, Monserraz, Estremoz...
Countryside, Blue-Yellow-White houses, Wineyards, Marble, Good wine, Porco a alentejana (Pork with seafruits!! and it's good !!), little streets, dry weather...

Costa do alentejo: Where ? Vilanova de Milfontes, Porto Covo, Sines...
Huge waves, wild coast, no buildings, few people, wind, wind, wind!

Tras-Os-Montes

Where? Miranda do Douro and all the villages all around. What ? Alheira (kind of fried sausage) , Festival do burro e do Gaiteiro em Agosto, rocks, sheeps, a very few people !



Açores: Where? All around São Miguel Island




Three adventurous French had a great trip in the Açores by !!
It was in São Miguel Island, the biggest one at the east of the archipelago.
It's a volcanic island, really green with mountains and great beaches with black sand.
If you go there, you could do a lot of trekings, you will end up tired, but it's the best way to discover the island and above all the tropical vegetation.

Then you have to go to Furnas to cook in the volcanos. There you can also swim in the iron water.


There is a lot of lagoons and hot water spring...

And more :
People there have a strange accent, when you speak a good portugues it's funny because they don't understand you...
cows: you will miss them whan you come back in the main lands;
The transportation is not well developped there, so it's better to rent a car for one day if you are a lot, and also to do hichhicking (pedir boleia), there açorianos are really helpful you won't wait a lot, you can even try with the police car... ;-)

4 seasons in one day, chuva, 5 beers for 2,5€ in Ponta Delgada !


free liqueur in Ribeira Grande

and a lot more....you have to discover by yourself.

Coimbra : University and Bats in the library

Lousã and Serra da Lousã: Where? Lousã, Talasnal
Schist villages, Mountain, Trekking, Licor de Berão, Hippie villages, Peaceful, Talasnicos ( Biscuits only made in Talasnal, with almonds, honey, castanhas...)

Center of Portugal:
Where? Viseu
It's the city with more round about in Portugal (20 and it is small)
You can go there and drink good wines for Dão region, eat Rancho (a portuguese special meal with many meat as always and cabbage...it's a little bit spicy)
The city itself has nothing special, it worths one afternoon there.

Where? São Pedro do Sul
Green, a great vegetation, small village with rocks, a lot of water.



Near Lisbon, Area of Sintra : Where? Road from Lisbon to Sintra by the coast, Sintra, Cabo da Roca
Sea, Hard coast, Castles and Gardens, Azulejos, Touristic

Near Lisbon, Area of Setubal: Where? Parque da Arrabida, Palmela, Sesimbra
Nice beaches, Lost little harbour (Portinho), Fishes, Queijo de azeitão, Azulejos

Costa Verde (North West of Portugal)
Where? Braga, Viana do Castelo, Porto!
Really green, the sea, rocks, hills and churches!
Braga:
Delphine spend there two hours, there was a connection between two autobus. Two hours it's ok to take a round through the city, but you will miss the Bom Jesus do Monte, a great momument with many stairs (they like it in Portugal) and a church in the top. The all monument is black and white.

The city itself have nothing special, there is churches everywhere, may be it's the city of Portugal with more churches.
There is also there a speciality "bolo romano" (roman cake), you can eat it in Frigideiras do Cantinho, a cake shop in the town center. It's made with milk, dried fruits and wine. It's a litlle bit heavy, but it's a speciality, you taste it once, no more.

In brief, you can spend one day in Braga, to visit the city and above all Bom Jesus do Monte.

Viana do Castelo
It's a very beautiful city, in the very north of Portugal on the coast. It's really calm, with little streets and that sorts of grafitis Delphine like.
The is beautiful beaches.
The is also a former hospital boat, Gil Eanes, converted in a museum. It was a boat usde to treat the cod fish fishers in the North Sea. It's intersting and above all funny to visit it, and it is just 2€.

You also have to climb the hill of Santa Luzia, it's difficult to clib, but there you have one of the best point of view of Portugal. And if you are lazy (it happens sometime) you can use the funicular.
Finally, if you go on the port early in the morning, a french touristic guide wrote that you can see fish vendors srceaming to sell cod fiches.

Região do Minho :
Where? Arcos de Valdevez and around (middle north near the natural parc of Gerês)
green, pine trees, a lot of montains, rocks, sometime fires, vineyards, wild horses, abandonned castle, a bar in the twon center where you can drink home made sumo de maracuja (passion fruit juice)



Go there and having trekkings, the nature is beautiful and there is a lot of views on the landscape around.
The cheapest bear in the continent: 0,80€